Seaweeds are one of the best things to eat to help preserve biodiversity and the planet

Last month, the United Nations released a report on biodiversity and ecosystems that found 1 million plant and animal species are currently facing extinction.

The World Wildlife Fund argues dietary monotony leads to a decline in biodiversity since many animals can’t thrive on land that has been transformed to farmlands. Did you know that 75% of the global food supply comes from just 12 plant and five animal species?

In response to this issue, the WWF published “Future 50 Foods,” a list of “foods we should eat more of because they are nutritious, have a lower impact on our planet than animal-based foods, can be affordable, accessible, and taste good.”

On this list there are two seaweed recommendations, wakame, and nori. While the authors clearly selected these on market availability, the same arguments can be made for a variety of seaweeds available by seaweed farms and local foragers.

Variety is the spice of life, but now it seems like it also might be what saves species diversity.